We mix rehab with pleasure
Physiotherapy & Occupational Therapy
What Brings You Here?
How we’re different
We help you play the long game
We understand how the body and brain ages.
We can explain what to expect and how you can stay one step ahead of it with a strategic lifespan approach.
We empower you with knowledge
Knowledge is power, and with it you can shape your future. This applies equally to our clients with and without existing disabilities.
We care about what you care about
Ultimately you decide what you do with your life, with your time and with the knowledge you learn from us.
Your goals are our goals. We will support you to achieve them.
We nurture communities
Connection is everything. It’s one of the strongest long term predictors of health and wellbeing. Just ask us, and it would be our pleasure to introduce you to a like-minded exercise buddy or an exercise group.
Our practice changes when the evidence changes
We invest lots of time and money in professional development to keep up with the science that informs our practice. If new evidence unfolds that relates to your condition, we’ll be the first to hear about it, and you’ll be the second.
Next Step Physio classes are like no other class you’ve been to before. They are, in fact, strategically designed physiotherapy programs that allow people with different goals and abilities to exercise side by side.
We utilise a modifiable circuit model to allow us to tailor programs to the rehabilitation or prehabilitation needs of each individual within a class.
104 Norman st, East Brisbane.
Classes are located in the gym’s separate air conditioned classroom.
There is plenty of parking available behind the gym (via Lerna st).
Grange Bowls Club
79 Sellheim st Grange
Plenty of parking. Disability access.
Classes are hosted upstairs, however a chair lift is available.