East Brisbane

@ Quany’s gym 104 Norman St, East Brisbane

Thursdays 3:15 pm

TKR ( Total Knee Replacement Rehab)

 

Thursdays 5:10pm

BBB (Bladder Bones & Balance)

 

Thursdays 6:10pm

P&P (Pregnancy & Postnatal)

 

Thursdays 7:15pm

CrossPhysio

 

Saturdays  7:30am

BBB (Bladder Bones & Balance)

Saturdays   8:30am*.         … .

Pre – ski conditioning  

* seasonal Nov – Jan and May – July

 

 

Saturdays   9:30 am

 Cross Physio  

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Saturdays   11:15am

   P&P (Pregnancy & Postnatal).

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Saturdays 12:45pm

F&F (Falls & Fracture Prevention)     

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Saturdays

1:45pm

CCC (Cardio & Core Circuit).

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Grange

@ 79 Sellheim St, Grange

Tuesdays 6:00am

Pre – ski conditioning                                                 

* seasonal Nov – Jan and May – July

 

 Tuesdays 4:15pm

 CCC (Cardio & Core Circuit)

 

 

Tuesdays 5:10pm

BBB (Bladder, Bones & Balance)

 

 

Tuesdays 6:10pm

CrossPhysio

 

 

Tuesdays 7:15pm

P&P (Pregnancy & Postnatal)

 

 

Thursdays 7:00am

Pre – ski conditioning

* seasonal Nov – Jan and May – July

 

 

Thursdays 8:45am

CrossPhysio

 

 

      Thursdays      10:00am

BBB  (Bladder, Bones & Balance)                         

 

 

       Thursdays 11:00am

 TKR (Total Knee Replacement Rehab)

 

 

      Thursdays 12:30pm

F&F  (Falls & Fracture Prevention)